A new approach to wellness
We offer a wide variety of services based on your individual needs. We provide services for ages 12 and up.
we offer in-person and telehealth visits
Anchored Down Wellness & Recovery LLC is a unique organization that focuses on the wellness (mind, body, & spirit) of each client and their specific needs. We offer a wide variety of services that provide clients the tools needed to help improve the quality of their lives and achieve their goals through counseling, coaching, and educational materials.
Tonya Ledford, MAC, CAMS II, MAT-C, MGCP
Tonya Ledford provides a variety of counseling and coaching services to help you on your journey to wellness while achieving your personal goals. Tonya graduated from Liberty University in 2014 with a Master of Arts in Human Services Counseling with a specialization in Addictive Disease. Tonya obtained her Mental Game Coaching Professional Certification in 2023 from Peak Performance Sports due to her passion for working with athletes who want to enhance their sport with mental game coaching. Tonya also holds certifications as a Master Addiction Counselor, Certified Anger Management Specialist II, Certified Parenting Educator, Board Certified Christian Counselor, Mental Health Coach, and Certified Sexual Addiction Specialist