We are so glad that you have visited our calendar page. We have more groups and Individual sessions that may not be posted yet. Please feel free to reach out to us via email @tonyaledfordcounseling@gmail.com or by calling at 404-590-7147 for more information.
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Health & Wellness
This in office group helps moms that are struggling with guilt related to work/home life balance, divorce, prioritizing self care, and other important topics. Come join other moms to discover how to allow yourself to be human and embrace the hard things. No matter what phase of motherhood you are in this seminar is for you. Group will meet at 6:30-8:00 PM on November 1. Email tonyaledfordcounseling@gmail.com with any questions.
Coping Strategies Seminar will be hosted via telehealth from the convenience of one's own home. Participants will learn coping strategies that can be helpful to those who want to learn to manage stress, anxiety, and worry more efficiently. Group will learn methods to relax and reduce stress before it becomes harmful to their health. Group will take place online at 6:00-8:15 pm. Email tonyaledfordcounseling@gmail.com for more information.
Counseling
Anger Management Groups are hosted via telehealth on Tuesday mornings at 11:00 am-12:00 pm and 5:00-6:00 pm on Thursday weekly. Choice Based Anger Management requires assessment before entering groups. You may email tonyaledfordcounseling@gmail.com to schedule assessment.
Teen Intervention Groups do require initial assessment before entering group. Groups are conducted via telehealth weekly on Wednesday's at 6:00-7:00 pm. Teen Intervention groups are designed for teens that may be experimenting with substances and have not developed a Substance Use Disorder. The group is designed to help teens who may be self medicating with substances due to anxiety, stress, worry, and other mental health symptoms. Email tonyaledfordcounseling@gmail.com for more information.
Adult ages 20 & up Substance Use Disorder Group is designed to help those who are starting their recovery journey. This group will help participants identify triggers for substance use, thought stopping techniques, coping strategies to help manage emotions, and other relapse prevention methods. This group is online and will be offered on Thursday at 12:00 pm. Email to reserve your spot at tonyaledfordcounseling@gmail.com
All groups are $20 per group and must be prepaid to reserve your space. Email tonyaledfordcounseling@gmail.com or call 404-590-7147 for more information.
Anchored Down Wellness & Recovery
201 W. Memorial Dr. . Dallas, Georgia 30132, United States
Copyright © 2023 Anchored Down Wellness and Recovery. All Rights Reserved.
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